Class 1

The Basics: Energy Awareness Meditation Tools

Love is who we are
It is our love that changes our home, our relationship with others and affects the entire world.

You can begin your adventure by attending.

Guided Meditation Introductory Evening

Monday September 17,
6:30 ~ 8:00

83, 8763 Ash Grove Crescent Burnaby

Fee: floating scale $20.00 ~ $30.00

Come and enjoy a restful evening devoted to your inner peace.

We will explore a few spiritual tools that you can use daily. The tools you
experience will show you how to be centred and grounded in the present moment.

It is an ideal evening to spend with a partner.

To register please email or
phone 604-761-1998

After the intro evening you may now want to continue with
Class 1
Saturday September 22, 11:00 to 2:00
Monday September 24, October 8, 6:30 to 8:30 Pacific Time Zone

Class 1

Experience a plethora of spiritual tools.

It is during class 1 when you develop a deeper experience of grounding. You discover how your energy works, i.e. the chakras (battery)what they have to do with overall health, peace and balance. You will be rich with health, grace and amusement.

Forgiveness is another powerful spiritual tool experienced in Class 1. Have you noticed how different your energy is after forgiveness happens.

More than 20 Universal Spiritual Tools are offered in class 1.
The tools are taught using fun experiential exercises in guided meditations.

"Tell me, I'll forget. Show me, I may not remember. Involve me, and I will know."

To experience class 1 as a couple is so powerful and so rewarding.

Class 1 Options:
A: class 1Burnaby

Saturday September 22, 11:00 to 2:00
Wednesday September 26, October 10, 6:30 to 8:30 Pacific Time Zone
Class 1 Fee: $150.00 to $175.00
You are welcome to drop in and review by donation.

B: Class 1 September 10 to September 21 Monday through Friday 8:30 am
25 minutes for 14 days

C: Can't wait? Host your own spiritual awareness class where you live and your participation is free. Grab a partner and create a 10 hour program with Cheryl or Holly. This is a powerful class for any relationship.

$100.00 deposit required by each participant.
Cheryl comes to you (minimum of 4 people)

Other details:Pot luck meals create so much fun. Street parking is available.
To register please email Cheryl at or
phone 604-761-1998

Class 1 is the foundation for all the classes that follow.
A favorite weekly class is The Peace Class Saturdays at 9:00 am for 6 weeks.
There are number of weekly classes with descriptions that can found here.

September 40 Days The 40 Days 'Health and Healing' 2018

We learn so many different ways of healing's during this 40 Days. The 40 Days

Skype, phone or in person at our home.

Other Teachers

Please see Holly's 6 week series 6 Classes: Tuesday Evenings
from 6:30 - 8:30 pm Dates TBA
Location: Coquitlam

West Kootenays 2018
(Dates to be announced) - Ariel is your contact person: 250-265-8965

A yoga practitioner or teacher would very much benefit from this class.

To Register please call or e-mail:

Class 1: Path to Self-Awareness is the prerequisite for all classes.

What have I taken from the meditation classes
Including the 40 day meditation? Ha!

Nothing short of a life change. There were difficult times because I had spent over 50 years being so comfortable in my old and familiar ways that I had my resistant and angry moments. But - The resistance opened to the Ahh Haa tearful moments - no comparable experience and this