CLASS 1: - Exploring Meditation and Self Care

There you are in the Mall or Costco and now, all of a sudden, you've forgotten everything you came to the store for. You are in a sea of people that are not watching where they are going as if they are in a daze, and then they abandon their shopping cart in the most inconvenient places as they try to quickly fetch a forgotten item from the next aisle.

All in all it is a confusing hodgepodge of energy that totally knocks you out of your well intended focus. Are you at peace with yourself? Do you struggle to maintain a common sense focus and get your shopping done?

What is going on with our conscious awareness?

All of us tend to absorb and be influenced by the energy around us when we are not being aware that we have a choice. But you do have a choice. It is a simple matter of energy awareness and learning a system of maintaining your health and wellbeing in the midst of chaos. Learning about your own energy system such as your aura, being grounded and centered in mindfulness can help you to be focused and safe. You will take steps to find peace in your life as your awareness expands with ease through a simple meditation practice.

2012 is the year to bring peace to yourself and to everyone around you.

Find that strength and sense of peace in being still. You will learn to be grounded in your body and discover the electromagnetic field (aura) that surrounds your body. Learn how to keep your aura at peace no matter what happens during the day and how to be at peace with your emotions. You will also be introduced to energy centres in the body called chakras and their importance of keeping the body at optimum health

These spiritual tools are taught using fun experiential exercises giving you the certainty of being at peace with your life.

Now you are ready to do "The 40 Days." This inner journey is quite the trip.

Offered in Vernon the weekend of - March 9, 10, 11 - 2012
This is how it breaks down:
Friday 6 - 9 PM Saturday March 10 and Sunday March 11, 12 - 4 PM

Offered in Burnaby the weekend - March 30, March 31, April 1 - 2012
This is how it breaks down:
Friday March 30, 6 - 9 PM Saturday March 30 and Sunday March 31, 12 - 4 PM

Call or e-mail:
604-761-1998