Your day is full of supporting others. You offer encouragement and assistance in any way that you can. You provide consistent, caring support.

And what about you?
How do you feel at the end of the day?
How compassionate are you with yourself?
Caregivers need care too.

Prevent Burn-out

Learn tools that will help you stay grounded in the present moment so that you can access more energy and have more patience.

Learn ways to maintain a consistent sense of self and have clear emotional boundaries in your relationships with your clients.

Learn to let go of the worries and upheavals of the day, everyday. Clear your space of unwanted energies and make more room for you to heal yourself.

Energy Awareness Tools

LOCATION: #601 4690 Hazel St Burnaby
TIME/DATE: April 8 Saturday 10am - 1pm
FEE: $60

The corner of Sussex and Hazel. One block north of Kingsway and 2 blocks East of Willingdon.

For those of you doing the Sky-train thing… Directly across the street and one block north from the exit between Superstore and McDonald’s at Metro-town. Right in front of that exit is Sussex street.